Gathering with women for a retreat or workshop calls for a beverage that refreshes and nurtures the spirit. Instead of wine, consider serving a soul-nourishing herbal ice tea that sets a tone of wellbeing and connection. Here’s a simple recipe that allows you to prepare ahead and welcome your guests with something truly special.
Why Choose Herbal Iced Tea?
Herbal iced tea is a light and refreshing option that welcomes guests with a sense of openness and nurturance. It’s easy to prepare ahead of time, allowing you to focus on other aspects of organising your event.
Ingredients You’ll Need:
- Water Jug to serve (such as from 1.7L Glass Fridge Jug from Kmart)
- 6 HiBall Glasses (such as 6 Bond Hiball Glasses from Kmart)
- Herbal Tea (High Frequency Flow Botanical Blend)
- Dehydrated Lime Pieces for Garnish (such as these from Garnish Game)
- Certified Organic Agave Syrup ( such as Chef's Choice or Gerard Family Foods)
- Ice
Recipe:
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Prepare the Tea:
- Boil 1.2L of water in a kettle.
- Once boiled, add 3 tablespoons of Flow herbal tea to a large heatproof jug.
- Pour the hot water over the tea and let it steep for about 3-4 minutes, depending on desired strength.
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Sweeten the Tea:
- After steeping, allow the tea to cool to room temperature.
- Stir in 1/3 cup of certified organic agave syrup until thoroughly mixed.
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Serve Chilled:
- Fill each HiBall glass about 3/4 full with ice cubes.
- Pour the cooled herbal tea over the ice in each glass.
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Garnish:
- Garnish each glass with a slice of dehydrated lime for an extra touch of flavour and visual appeal.
Benefits of Flow Herbal Tea:
- Attuned to 310Hz: Embraces loving awareness and helps connect with the present moment, perfect for women to ease into your retreat or workshop gently and easily.
- Ingredients: Infused with blueberries, hibiscus, rose, blue cornflower, rosehips, currants, and fenugreek, offering a delightful, light, refreshing feminine taste
- Health Benefits: Packed with antioxidants that safeguard cells, reduce inflammation, and enhance cognitive function so that they can focus on your workshop or activities and integrate easier.
Preparing herbal iced tea like Flow Herbal Tea for your women's retreat or wellness workshop adds a thoughtful and health-conscious touch to your event. This easy-to-make beverage not only refreshes but also supports the well-being and enjoyment of your guests, wherever your workshop or retreat may be—from Bali to Australia and beyond.
Cheers to nurturing connections and vibrant health!
Tara x